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June 1, 2022

Fighting Seasonal Allergies - With Your Gut!

February 16, 2022

Women's Health: Understanding PCOS

July 28, 2021

Pregnancy Q & A: The reasons behind those "Doctor Recommendations"

June 23, 2021

Optimizing Female Fertility - Naturally

May 26, 2021

Food and our Immune System. 

How your diet can keep you healthy.

April 27, 2021

Toxin Overload - Is your environment making you sick?

March 31, 2021

The Secrets of Sugar: The good, the bad and the hidden.

February 17, 2021
Prolotherapy: A non-surgical option for chronic pain.

January 20, 2021

The Secret to setting S.M.A.R.T. Health Goals in 2021

November 18, 2020

Improve Your Mood

Low Mood Management during COVID-19

September 23, 2020

Acupuncture 101

The What, How and Why's of an Ancient Therapy

August 12, 2020
Produce and Pesticides
Is eating organic really worth the hype?

June 24, 2020

Allergies vs. Sensitivities
What's the difference and why it matters.